Anger doesn’t always come from other people. It often comes from unresolved anger toward yourself. In this teaching, Dr. Doug Weiss walks through ten common reasons people develop deep self-hatred, including addiction, betrayal, sexual behavior, secrets, regret, missed goals, and moral compromise.

When these issues remain unaddressed, self-anger leaks into relationships through irritation, withdrawal, control, and emotional explosions. Many people stay stuck because they never identify what they’re truly angry about and instead live in blame or denial. This message helps to expose the real source of anger in your life and where healing actually begins.

Learn more about managing your anger with the Saying Goodbye to Anger video resource here: https://www.drdougweiss.com/product/saying-goodbye-to-anger-video-download/

For counseling and support, contact Heart to Heart Counseling Center at 719-278-3708 or email heart2heart@xc.org to connect with a certified therapist who can help you start your healing journey. For accelerated recovery, book a 3-Day or 5-Day Intensive to get a lot of specialized help in a short amount of time.

For healing after having an abortion, check out the Finding Grace After Abortion Course Set here:
https://www.drdougweiss.com/product/finding-grace-after-abortion-course-download/

To learn more about our counseling services, visit: https://www.drdougweiss.com/relationship-and-addiction-counseling/

For more information about our intensive program to get a lot of help in recovering from Sex Addiction, Partner Betrayal Trauma, or Intimacy Anorexia, visit: https://www.drdougweiss.com/intensives/

0:00 – How Self-Anger Reveals Itself
0:22 – Why Self-Anger Keeps You Stuck
2:26 – Addiction And Self-Hatred
4:01 – Abuse, Pride, And Refusing Responsibility
5:08 – Betrayal And Moral Compromise
6:40 – Sexual Behavior And Shame
7:37 – Abortion And Self-Anger
9:04 – Betraying Friends And Trust
9:18 – Crimes, Secrets, And Hidden Lives
10:01 – Missed Goals And Lifelong Regret
11:21 – Finding The Root Before Healing

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