The holidays can bring added stress and busyness, making it easy for intimacy anorexics to fall into old habits. But true recovery means staying consistent and prioritizing your relationship with your spouse. In this video, Dr. Doug Weiss shares practical tips on how to stay committed to recovery and nurture intimacy and connection with your spouse in this seasonal time of year. Don’t let the busyness of the holidays lead to withholding—be proactive in showing love, appreciation, and care.

At Heart To Heart Counseling Center, our therapists specialize in helping people struggling with intimacy anorexia. Call 719-278-3708 to get help and resources for yourself and your spouse as you go through the recovery process.

Get started with the Helping My Spouse Heal From My Intimacy Anorexia set here: https://www.drdougweiss.com/product/helping-my-spouse-heal-from-my-intimacy-anorexia-video-course-download/

To watch the Partner Betrayal Trauma video download, go to: https://www.drdougweiss.com/product/partner-betrayal-trauma-video-download/

Check out our Intimacy Anorexia playlist here: https://www.youtube.com/playlist?list=PLoQAJVqvxAfhtsp51eX0vjS0S3nKGNnqA

Visit our Partner Betrayal Trauma website for more resources on this topic: https://partnerbetrayaltrauma.org/

Learn more about Intimacy Anorexia, click here: https://intimacyanorexia.com/

To learn more about our counseling services, visit: https://www.drdougweiss.com/relationship-and-addiction-counseling/

For more information about our intensive program to get a lot of help in recovering from Sex Addiction, Partner Betrayal Trauma, or Intimacy Anorexia, visit: https://www.drdougweiss.com/intensives/

Visit the American Association for Sex Addiction Therapy to find a certified therapist and other helpful resources: https://aasat.org/

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