To learn more about triggers and betrayal trauma, download the video "Triggered" here: https://www.drdougweiss.com/product/triggered-video-download/

Dr. Doug Weiss explores the unique experiences women face during betrayal trauma recovery, focusing on the concept of triggers. Each woman's journey is personal, and understanding how external and internal triggers affect you is a crucial step toward healing. Triggers can be influenced by various factors, including self-esteem, life stage, past trauma, and emotional health. We discuss why it’s important to avoid comparing your recovery to others and provide insights on embracing your unique process. Whether you’re coping with feelings of betrayal, grief, or self-doubt, this video offers valuable guidance to help you navigate your emotions and take meaningful steps forward.

Learn about the impact of external stimuli, such as places and events, as well as the internal emotional responses that can arise without warning. Discover how factors like trust, financial dependency, and self-care play a role in your healing journey.

Triggers are a normal response to trauma, and this video aims to provide clarity, support, and tools to help you work through them. Start understanding your journey and reclaim your path to emotional wellness today.

For help and support in dealing with triggers and the betrayal trauma that you have experienced, contact Heart To Heart Counseling Center at 719-278-3708 to make an appointment with one of our betrayal trauma therapists or to join a support group to help you through this journey of healing.