Gaslighting can leave you feeling powerless, questioning your reality, and doubting your worth. Dr. Doug Weiss shares powerful phrases you can use to stand up to gaslighting and reclaim your truth. Learn how to set boundaries, maintain your confidence, and protect your emotional health in challenging situations.

If you’ve ever felt manipulated, misunderstood, or disrespected, this video provides actionable tools to help you fight back and take control of your narrative. Remember, your feelings and experiences are valid—you don’t need anyone’s permission to think, feel, or believe your truth.

If you need to talk to a therapist to help you process your situation and reclaim your reality, contact Heart To Heart Counseling Center at 719-278-3708.