I’ve seen great success with clients who put dates and other things on their electronic devices to remind them to get things done. When they are purposeful in scheduling and putting it in their calendar, they’re more likely to do it. As a spouse, some of us just intuitively flow in being an intentional spouse. It’s like a gift. If this has been a challenge for you, then you’ll need to be intentional and structure time to be intentional toward your spouse.  Intentionally organizing and structuring time for activities with your spouse, is a sign you love and shows your spouse how important they are to you. 

Suggestions for daily calendar items:

1. Do dailies (two feelings, two praises, pray)
2. Pray to be a great lover to your spouse
3. Keep your word to your spouse
4. Write down what you agreed you’d do
5. Hug them
6. Kiss them
7. Check in during the day
8. Smile

Now put whatever daily behaviors you want to in your calendar. Then in the space provided, write the date you put these daily things in your calendar.