The one-second rule is simple. When applied, it can stop the Christian sex addict from beginning a fantasy before it happens. If you are looking at someone in an inappropriate manner, count to one, and then turn away. DON’T look back! I realize some of you think and process very quickly, so for you, the one-second rule would apply. For instant scanners, don't even count to one. Look away instantly! This works great, especially in public places like malls, restaurants or driving.