Sex is a critical part of intimacy anorexic recovery.  How you have sex is very important.  The goal is to connect during sex.  To help you do that and to know when you are not connecting is imperative to follow these guidelines during intercourse.

1.  Eyes Open:  Keep your eyes open during sex.

2.  Lights on:  Keep some light on to be able to see each other.

3.  Nurturing conversation:  Give positive communication during sex.

As a recovering anorexic, these ideas are to be utilized in your sexual relationship.  This keeps you engaged spirit, soul and body.  Actually, you’re in for the best sex of your life!