HALT-B


When you know these vulnerabilities, you can see red flags before you go off the path of lust-free living. Here are a few vulnerabilities that you may find helpful to recognize. Tired is another vulnerability many men face. Staying tired can make you want to medicate or energize yourself with lust. Busy is the final vulnerability. Being busy for a prolonged basis can easily bring out hungry, angry, lonely, or tired. Be very careful if you see sustained busyness. Knowing the acronym HALT-B can give you a quick system check on yourself as a measure of vulnerability.

Hungry.Angry.Lonely.Tired.Busy