Amid busy schedules, responsibilities, and daily stress, it’s easy for couples to become distant and disconnected. Over time, this can leave both spouses feeling unseen, unappreciated, and even unloved. However, with some simple, intentional habits, you can help improve closeness and intimacy in your marriage.
In this video, Dr. Doug Weiss shares small but powerful ways to make your spouse feel loved, valued, and emotionally connected again. Learn how reminiscing on meaningful memories, expressing “I love you” with focus and presence, and writing a heartfelt love letter can transform the emotional atmosphere of your marriage.
If you want to improve communication, rebuild emotional intimacy, and strengthen your relationship, these practical tools can help you reconnect in a meaningful way. When you choose to be intentional in how you love your spouse, you create a deeper sense of appreciation, positivity, and connection in your marriage.
For marriage counseling and support, contact Heart to Heart Counseling Center at 719-278-3708 or email heart2heart@xc.org to connect with a certified therapist who can help you start your healing journey. For accelerated recovery, book a 3-Day or 5-Day Intensive to get a lot of specialized help in a short amount of time.
Check out the 10 Minute Marriage book: https://www.drdougweiss.com/product/the-10-minute-marriage-principle-book/
Visit our Partner Betrayal Trauma website for more resources on this topic: https://partnerbetrayaltrauma.org/
For information and resources for sex addiction, check out https://www.sexaddict.com/
Learn more about Intimacy Anorexia, click here: https://intimacyanorexia.com/
To learn more about our counseling services, visit: https://www.drdougweiss.com/relationship-and-addiction-counseling/
For more information about our intensive program to get a lot of help in recovering from Sex Addiction, Partner Betrayal Trauma, or Intimacy Anorexia, visit: https://www.drdougweiss.com/intensives/
To join one of our many support groups, visit the following links:
Phone Groups: https://www.drdougweiss.com/groups/
Free Facebook Groups: https://www.drdougweiss.com/facebook-groups/
Visit the American Association for Sex Addiction Therapy to find a certified therapist and other helpful resources: https://aasat.org/
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How to Reconnect in Your Marriage (Make Your Spouse Feel Amazing)
Posted on 04/27/2026