Stop Letting Anger Control Your Life (Saying Goodbye To Anger)

Posted on 03/30/2026
08:27 | 7 views

Are you tired of letting anger control your life or seeing it destroy someone you love? Psychologist Dr. Doug Weiss discusses how anger often takes over due to a person's lack of understanding, control, and communication. However, you can break free from the cycle of rage and frustration. Dr. Weiss introduces his new series, Saying Goodbye to Anger, a resource that shows you how to uncover the real roots of your anger and take practical, proven steps toward lasting freedom.

In this resource, you'll discover:
* What anger truly is and how it manifests
* How to identify emotional triggers and manage reactions
* How unresolved pain, trauma, or shame can fuel anger
* Practical exercises for forgiveness and emotional control
* How to make peace with yourself and those you’ve hurt

If you or someone you care about struggles with anger management, emotional outbursts, or resentment, this teaching will help you start healing from the inside out. Download the video resource here: https://www.drdougweiss.com/product/saying-goodbye-to-anger-video-download/ For the physical DVD, go to: https://www.drdougweiss.com/product/saying-goodbye-to-anger-dvd/

For counseling and support, contact Heart to Heart Counseling Center at 719-278-3708 or email heart2heart@xc.org to connect with a certified therapist who can help you start your healing journey.

For accelerated recovery, book a 3-Day or 5-Day Intensive to get a lot of specialized help in a short amount of time.

To learn more about our counseling services, visit: https://www.drdougweiss.com/relationship-and-addiction-counseling/

For more information about our intensive program to get a lot of help in recovering from Sex Addiction, Partner Betrayal Trauma, or Intimacy Anorexia, visit: https://www.drdougweiss.com/intensives/

Visit the American Association for Sex Addiction Therapy to find a certified therapist and other helpful resources: https://aasat.org/

To sign up for our free weekly newsletter and get information on our helpful resources and services, go to: https://www.drdougweiss.com/#:~:text=SUBSCRIBE%20TO%20OUR%20NEWSLETTER

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